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Brilliant Gluten Free Coconut Macaroons, GF, Sugarfree option

I love the sweet chewiness of a coconut macaroon but the sugar content in the commercial products was always too much for my tastes. Until I made these...They are divine and healthy! And guess what? they are super easy to make gluten free!

Baked Apple Fritter Doughnuts, gluten free

Baked Apple Fritter Doughnuts, gluten free
My husband adores the sticky fried apple fritters that you buy at the grocery store. I cringe when he picks them up, and I really hate that he's eating saturated fat, sugar and chemicals.
Did you know that a store bought Apple Fritter has 300 calories? Yikes!
So, today I made a healthy Gluten Free Baked Apple Fritter Doughnut recipe for him. I hoped would please him and they did!  That just made my day.  :)

Or if you're in the mood for chocolate try my favorite Baked Chocolate Doughnuts!

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Makes 7 doughnuts

Ingredients:
  • 1 cup Bob's Red Mill Pancake Mix
  • 1/2 cup Bob's Red Mill Almond Meal Flour
  • 1 teaspoon baking powder
  • 4 tablespoons sugar or sugar free equivalent, like erythritol or 2 tablespoons local honey
  • 1-2 teaspoons cinnamon, to taste
  • 1 large organic egg, beaten
  • 2 tablespoons olive oil
  • 1/2 cup milk of choice in a small bowl
  • 1 teaspoon apple cider vinegar, add to milk and allow to curdle
  • 1 cup organic apple, peeled, cored and diced
  • glaze or cinnamon and sugar for dusting
Instructions:

Preheat oven to 350 degrees F.
  1. Grease and flour doughnut pan.
  2. In a large bowl, combine all the dry ingredients and whisk well.
  3. In another small bowl beat the egg, add the oil and curdled milk mixture and stir. 
  4. Add the wet ingredients to the dry and stir well.  Fold in the apples. The dough should be thick and wet.
  5. Spoon the dough into the doughnut wells evenly.
  6. Bake for apx 25 minutes or until a toothpick comes out clean.  Run a butter knife around the edges and turn onto a rack to cool.

Simple glaze, whisk all ingredients together, pour over cooled doughnuts

1 cup cane sugar or erythritol, grind to powder in coffee mill
dash of pure vanilla extract
dash of milk of choice, add slowly until you achieve desired constistency

Linked to Allergy Free Wednesdays!

Comments

  1. These look yummy. And I think I have most everything to make them. YAY!

    ReplyDelete
    Replies
    1. Hi SaraBeAn, did you try them? I would love to hear your results!

      Delete
  2. Do you have any suggestions for an alternate for the pancake mix? Don't have any and would like to try these. Thanks!

    ReplyDelete
  3. Good morning! The ingredients in Bob's Pancake Mix are potato starch, sorghum flour, tapioca flour, corn flour, evaporated cane juice, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, sea salt, xanthan gum. I would try replicating with 1/4 cup ea. potato starch, sorghum, tapioca, corn flour (masa), 1/2 teaspoon baking powder, 1/2 teaspoon soda, 1/2 teaspoon salt and 1 teaspoon xanthan gum and more cane sugar to taste. I hope that works for you!

    ReplyDelete
    Replies
    1. Thank you! Hope to try them soon.

      Delete

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