We used to go out for Yakisoba weekly, but since I went gluten-free it's not possible anymore, and for a while that made me sad.
Now we really enjoy making our own. I can use all my surplus veggies, I don't get sick, we save money, and we have tons of leftovers!
Use whatever you have in the house. It's a great way to clean out the fridge!
Gluten-Free Chicken Yakisoba
Ingredients:
- 2-3 large boneless skinless organic chicken breasts or thighs - cut in thin strips
- 3-4 tablespoons peanut oil
- 1 teaspoon gluten-free chile paste or Sriracha- to taste - we like more!
- 1/4 cup gluten-free ketchup
- 1/4 cup gluten-free soy sauce, like San J Tamari
- 1/2 c gluten-free Worcestershire
- 1/4 cup mirin (or sub 2 tablespoons cane sugar + 1/2 cup white wine or vermouth)
- 1/8 cup cane sugar, to taste
- 2 tablespoons rice wine vinegar, to taste
- 1 tablespoon garlic, minced
- 1 bunch organic bok choy or fresh spinach or 1/2 head small cabbage, chopped
- 1/2 onion, sliced thinly
- 3 cups organic veggies, I like carrot, broccoli, celery, zucchini, and mushrooms sliced
- 8 ounces gluten-free Soba or gluten-free Spaghetti noodles, cooked al dente, drained
- 4 scallions sliced thin
Note- Be careful of Soba Noodles - Read your label carefully! Many brands have wheat in them
Instructions:
- Season chicken or pork with salt and pepper.
- Heat 2 tablespoons oil in a wok or large heavy pan on medium-high.
- Add the meat to the wok. Stir fry, stirring often for several minutes, until no longer pink. Remove the chicken and set it aside.
- Add the onion, garlic, cabbage, and carrots or veggies of your choice to the wok. Add a little more oil if needed.
- Stir fry, stirring continuously for several minutes more. The vegetables should be crisp but tender.
- Remove the vegetables from the wok. Heat a tablespoon of oil and add cooked noodles. Stir fry a minute more.
- Add back in the meat, vegetables, and sauce. Stir fry until heated through and noodles are coated.
- Top with scallions.
I really enjoy a good stir fry! This is lovely!
ReplyDeleteHi Ellen, how are you? It's so nice to hear from you. I hope you try the recipe and let us know what you think. hugs
ReplyDeleteStir-fry is one thing I definitely miss. I think this is on the menu for tomorrow night's dinner! Will post back to let you know how we all like it (and I am sure we all will).
ReplyDeleteThanks so much for commenting. I look forward to your results!!
ReplyDelete