Monday, September 17, 2012

Gluten Free High Protein Bread in the Bread Machine




Ok finally posting recipe!  Where does the time go?  :)  I've been really loving this new bread for my sandwiches. It slices easily, holds together when you take a bite and tastes great!!  I wanted a bread that was super healthy, had nutritional carbs, high protein, low glycemic and didn't cost an arm & leg to make.  I used my  Spectacular Gluten Free Bread recipe with the following changes.  Or for a great Low Carb Bread you should try my new Really Good Paleo Bread! Hope you enjoy!!

Please see the original recipe  for all of the instructions


GF High Protein Bread Changes  (see original recipe for the additional ingredients that did not change)

Wet Ingredients:

Decrease water to
1 - 1 1/4 cups water   (start with a cup and add a little if the dough is too dry in the machine)
1/4 cup organic honey  (delete sugar from dry ingredients in original recipe)



Dry Ingredients  (Instead of the original flour mix use the following)  all the rest stays the same

1 cup GF Millet flour
1 cup finely ground Almond meal   (grind approx 2/3 cup raw almonds in your coffee grinder or food processor, sift and regrind any large bits and remeasure)
1 cup tapioca starch/flour
1/2 cup garbanzo bean flour
3 tablespoons ground flax meal 
1/3 cup whole seeds of your choice
2 pkts of Stevia- opt


Top layer

Increase Yeast to

1 tablespoon active yeast or Bread Machine yeast.  I use SAF-Instant



After rising- gently smooth the top with wet fingers and sprinkle well with sesame seeds


Happy Gluten Free Bread making!!  Let me know if you have any questions.  Soon I will making this in the oven and will post any changes.

Hugs,  Ali 

Linked to Full Plate ThursdayAllergy Friendly FridayGluten Free Fridays!   go see all the great recipes!

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7 comments:

  1. Hi Ali,
    Your bread is beautiful, the texture of the product looks perfect. I can't wait to give this recipe a try. Hope you are having a great weekend and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

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  2. Thank you Miz Helen, it's so sweet of you to leave a comment! I can't wait to hear how the bread comes out for you. Please come back and let us know how you like it!! hugs, Ali

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  3. Very cool, thank you for sharing! I am always on the lookout for great GF bread recipes. Especially ones that work in a bread machine! Thanks for linking up at our Gluten Free Fridays party! We had some fabulous entries this week! Our gluten free blogger directory is growing too! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! :) See you next Friday! Cindy from vegetarianmamma.com

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  4. Congratulations!
    Your recipe is featured on Full Plate Thursday this week. Hope you are having a great week and enjoy your new Red Plate!
    Come Back Soon!
    Miz Helen

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  5. Woo hoo!! I am thrilled and honored!! Thank you so much for featuring my recipe Miz Helen. You made my day. hugs, Ali

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  6. My wife has diabetes and was missing the breads I used to make for her so I was looking for a good low card bread recipe and a friend gave me yours.

    It was strange at first with all the various ingredients but it worked out wonderfully!

    Now looking at making more and playing with adding extra ingredients to make variants!

    And thanks for including oven instructions in the original recipe as we had a power surge half way through the baking cycle that reset everything. All looked lost until we found the instructions and it baked just fine in the oven.

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    Replies
    1. Hi Peter, that's just wonderful news. What a wonderful husband you are! I'm so happy the bread came out great for you and your wife. Please let me know if there's ever anything else that I can do for you. Oh, by the way, I also have another very low carb bread recipe that you might like. It's even lower in carbs than this one. Here's the link http://glutenfreehomebakery.blogspot.com/2013/01/sneak-peek-my-better-than-julian-paleo.html All my best to you both, Ali

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