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Skinny Gluten Free Low Glycemic Carrot Cake, grain free

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I make this wonderful sugar free and gluten free carrot cake each year for our Easter celebration and it always comes out moist and delicious. It's a healthy and nutritious low carb that takes hardly any time at all to make.  The secret is in the raisin sauce. Normally, I don't like the taste of raisins or dates in my baked goods, but oh my, it works perfectly and tastes incredible. To top it off, I used organic  rainbow carrots from local growers and I think they made this cake even better.   

Gluten Free Oven baked Chex Chicken Recipe, GF

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Who needs Kentucky Fried when you can make it yummy and gluten free in the oven? 
I crave fried chicken....  Especially when hubby and I are grocery shopping and he buys (gluten) fried chicken for himself.  It smells so good and tortures me all the way home from the store!  So I came up with a pretty darn close gluten free recipe and it's baked instead of fried. I also love making my Oven Baked Tilapia this way! 


 Gluten Free Oven baked Chex Chicken  #glutenfree

Ingredients:

  • 3-4 pounds of bone in Chicken Thighs with skin removed
  • 3 cups of Corn Chex cereal
  • 1 cup of  shredded parmesan cheese
  • Fresh ground pepper
  • Dash of gluten free garlic powder
  • 1 tablespoon of gluten free spices of your choice, to taste
  • 2 cups of regular or dairy free milk
Instructions:

Heat oven to 375 degrees

  1. Soak thighs in milk while you prepare topping, discard the milk
  2. Put the Chex cereal, Parmesan cheese and spices in a large zip lock bag, seal and crush well with a rolling pin.  Shake the bag to incorporate. 
  3. Put one piece at a time in the bag and coat with topping,  really press the coating into the pieces so you get good coverage and set each on a greased large baking sheet.
  4. Whatever is coating that is left in the bag you can freeze for another day.
  5. Bake for about 30-40 min or until juices run clear and topping is brown.
Enjoy!!

Comments

  1. billporter485@aol.comOctober 22, 2014 at 2:11 PM

    Couldn't find skinless, bone-in thighs; substituted drumsticks [skinned them, not fun, but no big deal]. Anyway, a great recipe I'll definitely do again. Many thanks.

    ReplyDelete
    Replies
    1. Ali @ GlutenfreehomebakeryOctober 22, 2014 at 7:21 PM

      Thanks Bill! It's my favorite too :) so glad you enjoyed the recipe.

      Delete
  2. AnonymousNovember 16, 2014 at 2:49 PM

    Going to try this��

    ReplyDelete
  3. AnonymousDecember 17, 2014 at 11:25 PM

    I made this tonight and it was delish!!! Thanks for sharing!!

    ReplyDelete
    Replies
    1. Ali @ GlutenfreehomebakeryDecember 19, 2014 at 8:16 AM

      I'm so glad you liked it! Thank you so much for the comment!

      Delete

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