Friday, August 29, 2014

Gluten Free Pina Colada Muffins, with pineapple and coconut, sugar free, grain free, low carb


Grain Free and Sugar Free Pineapple Coconut Muffins, gluten free
Delicious Pineapple Coconut Muffins that are light and fluffy, gluten free, sugar free, grain free
Today I hit 1400 likes on Facebook! Here's a new Low Carb Pina Colada Muffin to say Thanks! These yummy, almost guilt free, gluten free, sugar free and grain free Pineapple Coconut Muffins are scrumptious!  

Sunday, August 24, 2014

Gluten Free Millet French Bread Baguette, lower carbs, as good as the bakery

Homemade gluten free French Bread Baguette
Homemade Gluten Free French Bread as good as the bakery!
Millet is an amazing grain. I used it in my new French Bread because it's high in fiber, protein, vitamins and minerals. We all crave bread, but very few gluten free breads in the stores have healthy grains in them. Millet also has a very mild flavor and a light texture. With this recipe you can make a loaf of French Bread that tastes just like it came from a bakery and please the pickiest eaters in your house!

Friday, August 15, 2014

Gluten Free Chicken and Fluffy Low Carb Dumplings, grain free

How to make fluffy Low Carb and Gluten Free Chicken and Dumplings
Light and Fluffy Low Carb & Gluten Free Dumplings!
What a thrill these dumplings gave me! Sometimes you just have to go for it, even if you don't think a recipe will work. I gotta tell you, I was not expecting these Gluten Free and Low Carb Dumplings to turn out so darn perfect! here's what I did...

Monday, August 11, 2014

Skinny Blueberry Crumble, with pears and walnuts. Low Carb, dairy free, gluten free, sugar free option

A Gluten Free Paleo Blueberry Crumble that's Low in Carbs!
Skinny Blueberry Crumble, with pears and walnuts. Low Carb, dairy free, gluten free, sugar free option

Fruit Cobblers are dated back to the earliest cookbooks. Traditionally made with a biscuit topping that's poured over a sweet fruit filling, they have always been my favorite desert. Fruit Crisps and Crumbles are actually modern adaptions of a cobbler. Here's my new Skinny Gluten Free Blueberry Crumble, with pears and walnuts, that tastes just a great with a lot less calories!
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