Friday, August 15, 2014

Gluten Free Chicken and Fluffy Low Carb Dumplings, grain free

How to make fluffy Low Carb and Gluten Free Chicken and Dumplings
Light and Fluffy Low Carb & Gluten Free Dumplings!
What a thrill these dumplings gave me! Sometimes you just have to go for it, even if you don't think a recipe will work. I gotta tell you, I was not expecting these Gluten Free and Low Carb Dumplings to turn out so darn perfect! here's what I did...

Monday, August 11, 2014

Skinny Blueberry Crumble, with pears and walnuts. Low Carb, dairy free, gluten free, sugar free option

A Gluten Free Paleo Blueberry Crumble that's Low in Carbs!
Skinny Blueberry Crumble, with pears and walnuts. Low Carb, dairy free, gluten free, sugar free option

Fruit Cobblers are dated back to the earliest cookbooks. Traditionally made with a biscuit topping that's poured over a sweet fruit filling, they have always been my favorite desert. Fruit Crisps and Crumbles are actually modern adaptions of a cobbler. Here's my new Skinny Gluten Free Blueberry Crumble, with pears and walnuts, that tastes just a great with a lot less calories!

Saturday, August 2, 2014

Organic Cilantro Pico De Gallo with cucumbers, gluten free


How to make homemade Pico De Gallo Mexican Sauce
Organic Cilantro Pico De Gallo with cucumbers
Pico De Gallo or Mexican Sauce has always been one of my favorites. I don't know why I didn't think to make it at home sooner. When made at home you can make it organic, naturally gluten free and it's so good that I eat it out of the bowl with a spoon! 

Tuesday, July 22, 2014

Best Skinny Chia Gluten Free & Grain Free Bread in the Bread Machine!

Gluten Free Low Carb Bread in the Bread Machine
My Best Skinny Chia Gluten Free & Grain Free Bread in the Bread Machine!
We love this new Gluten Free Low Carb Chia Bread!  I've been working with Chia a lot lately and it's just wonderful in bread. Did you know that a chia seed can absorb more than twelve times its own weight in water? When eaten, the gel that forms in the stomach creates a physical barrier between carbohydrates and the digestive enzymes. This prolongs the time it takes our bodies to break down the carbs into sugar, which helps stabilize our metabolism!
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